The I Love Myself Workshop: Part 3 – Self Audit is a guided journaling and self-reflection experience focused on grounding, clarity, and setting intentions for personal growth. Facilitated by Jennifer Aleke’, this workshop incorporates guided grounding techniques, reflective journaling, and intuitive energy-based practices in a supportive, community-centered space. This experience is intended for self-help and personal reflection and is not a substitute for professional medical or mental health care. Jennifer Aleke’ is not a licensed therapist or mental health practitioner. Participants with a history of mental health challenges are encouraged to consult a licensed professional before attending and to honor their personal needs throughout the session.